Kind to Your Mind Banner NEW

Free Event

Next Call Date: Wednesday May 12th at 10am - 11:30am CDT

Join Sheila North, Director of Strategic Partnerships in this Indigenous focused wellness workshop. We take an energetic and supportive approach to mental wellness where attendees will learn activities and tools to use day to day. 

Suitable for everyone – invite your friends, colleagues and family!

On May 12th we are joined by Shanley Spence to present Anxiety Toolkit. Hear Shanley's personal story with anxiety and the resources & tools that have helped her overcome it.

With roots of Nihithaw/Cree ancestry from her mother’s community of Pukatawagan and Saulteaux/Anishinaabe from her father’s community of Lake St. Martin First Nation Shanley was born and raised in Winnipeg, Manitoba. She holds a Bachelor of Arts degree in International Development from the University of Winnipeg. Shanley now helps bring healing, storytelling and reclamation to people from all over the world through her gifts of dance, content creation, writing, powwow fit, hoop dance, sharing her voice and speaking on important subjects and now branching out into a practicing Life and Empowerment Coach.

Register Button

For more information please contact Laurie Sinclair, Client Relations Manager at This email address is being protected from spambots. You need JavaScript enabled to view it.